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In the hustle and bustle of modern life, finding time to prepare a nutritious meal can often feel like a daunting task. Enter the sheet pan dinner—a culinary trend that has gained immense popularity among home cooks for its simplicity and efficiency. These one-pan meals allow you to cook an entire dinner with minimal fuss, making them a go-to option for busy families, professionals, and anyone looking to streamline their evening routines.

Wholesome Chicken and Veggie Sheet Pan Dinner

Discover the joy of easy cooking with this Wholesome Chicken and Veggie Sheet Pan Dinner. Perfect for busy nights, this simple recipe combines lean chicken breasts with colorful vegetables for a meal that’s packed with nutrients and flavor. With minimal prep and cleanup, you can enjoy a nutritious dinner in under an hour. Customize the ingredients based on your preferences and savor a healthy, satisfying dish that brings the whole family together!

Ingredients
  

4 boneless, skinless chicken breasts

2 cups baby potatoes, halved

2 cups broccoli florets

1 cup carrots, sliced into rounds

1 red bell pepper, chopped into bite-sized pieces

1/4 cup extra virgin olive oil

3 cloves garlic, minced

2 teaspoons mixed dried Italian herbs (oregano, basil, thyme)

1 teaspoon smoked paprika

Salt and freshly cracked black pepper, to taste

Fresh parsley, finely chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to ensure it's hot and ready.

    Prepare the Vegetables: In a large mixing bowl, combine the halved baby potatoes, broccoli florets, sliced carrots, and chopped red bell pepper. Make sure the vegetables are cut into similar sizes for even cooking.

      Season the Vegetables: Drizzle the vegetables with 2 tablespoons of olive oil. Add 1.5 cloves of minced garlic, salt, pepper, and 1 teaspoon of dried Italian herbs. Toss everything together until the vegetables are well-coated with the seasonings.

        Prepare the Chicken: In a separate bowl, place the chicken breasts. Drizzle with the remaining olive oil and add the rest of the minced garlic, smoked paprika, the remaining Italian herbs, salt, and pepper. Massage the seasoning mixture into the chicken breasts for an even flavor distribution.

          Assemble the Sheet Pan: Line a large baking sheet with parchment paper or aluminum foil for easier cleanup. Spread the seasoned vegetables in an even layer across the sheet. Place the seasoned chicken breasts among the veggies, ensuring even spacing.

            Bake the Dish: Carefully place the sheet pan in the preheated oven. Bake for about 25-30 minutes, until the chicken is cooked through (check with a meat thermometer for an internal temperature of 165°F or 74°C) and the vegetables are tender with a slight caramelization.

              Optional Broil: If you desire a touch of crispiness, switch your oven to broil for the last 3-5 minutes of cooking. Keep a close eye to avoid burning the ingredients.

                Serve: Once cooked, remove the sheet pan from the oven and let it rest for a few moments. Garnish with freshly chopped parsley before serving. Accompany with lemon wedges for a zesty finish when squeezed over the dish.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4