Go Back
In today's fast-paced world, finding meals that are both nutritious and easy to prepare can be a challenge. Tuna Avocado Salad Boats are the perfect solution. They require minimal preparation time and are packed with wholesome ingredients that nourish the body without sacrificing flavor. The creamy texture of ripe avocados paired with the protein-rich filling of tuna creates an enticing combination that is both satisfying and healthy.

Tuna Avocado Salad Boats

Discover the vibrant blend of flavors in Tuna Avocado Salad Boats! These quick and nutritious meals are made by filling creamy avocado halves with a delicious tuna salad, perfect for lunch, dinner, or as an appetizer for gatherings. Packed with heart-healthy fats and protein, this dish can be easily customized with your favorite veggies and seasonings. Enjoy the delightful presentation, satisfying taste, and wholesome benefits of this healthy and easy recipe that everyone will love!
Print Recipe Pin Recipe

Ingredients
  

2 ripe avocados

1 can (5 oz) of tuna packed in water, thoroughly drained

1/4 cup Greek yogurt or mayonnaise (choose your favorite for creaminess)

1 tablespoon Dijon mustard

1 tablespoon freshly squeezed lemon juice

1/4 cup red onion, finely chopped

1/4 cup celery, finely diced

1/4 cup red bell pepper, diced

Salt and pepper, to taste

Fresh parsley or cilantro, chopped, for garnish

Optional: cherry tomatoes, halved, for an additional garnish

Instructions
 

Prepare the Avocados: Carefully cut the avocados in half lengthwise and remove the pits. Use a spoon to scoop out a small portion of the flesh to create a deeper cavity in each half. Set the scooped avocado flesh aside in a bowl for later use or another recipe.

    Make the Tuna Salad: In a medium mixing bowl, add the drained tuna. Incorporate the Greek yogurt (or mayonnaise), Dijon mustard, and freshly squeezed lemon juice. Mix everything thoroughly until you achieve a smooth and creamy consistency.

      Add Vegetables: Gently fold in the finely chopped red onion, diced celery, and red bell pepper to the tuna mixture. Ensure the elements are evenly distributed throughout the salad for balanced flavor in every bite.

        Season to Taste: Take a moment to taste your beautiful creation. Season the tuna salad with salt and pepper to your liking. If desired, add an additional squeeze of lemon juice for a refreshing zing.

          Fill the Avocado Halves: Generously spoon the savory tuna salad into the hollowed-out avocado halves, packing it in slightly to ensure a hearty serving.

            Garnish with Flair: Top the filled avocado boats with a sprinkle of freshly chopped parsley or cilantro for a pop of color and flavor. Optionally, add halved cherry tomatoes on top for added visual appeal and a burst of juiciness.

              Serve Delightfully: Arrange the avocado boats neatly on a platter. For an exquisite presentation, serve them chilled or at room temperature, allowing the vibrant colors and fresh ingredients to shine.

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4