Peanut Butter Apple Energy Bars

In recent years, the trend of healthy snacking has surged, with more individuals seeking nutritious options that fit seamlessly into their busy lifestyles. As people become increasingly conscious of what they consume, energy bars have emerged as a popular choice for those needing a quick boost of energy without compromising on health. Among the myriad of options available, Peanut Butter Apple Energy Bars stand out as a delicious and wholesome alternative, blending the rich flavors of peanut butter and apple into a satisfying snack.

Discover the delightful combination of flavors in Peanut Butter Apple Energy Bars, the perfect healthy snack for any occasion! Easy to make at home, these bars are packed with rolled oats, protein-rich peanut butter, and natural sweetness from applesauce and honey. They provide sustained energy, making them ideal for busy days or post-workout recovery. Customize your batch with your favorite nuts or fruits for a nutritious treat that keeps you fueled and satisfied. Enjoy delicious snacking while maintaining a healthy lifestyle!

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Ingredients

1 cup rolled oats

1/2 cup creamy or crunchy peanut butter

1/2 cup unsweetened applesauce

1/4 cup honey or maple syrup

1/3 cup dried apples, finely chopped

1/3 cup almonds, roughly chopped (or your choice of nuts)

1/4 teaspoon ground cinnamon

1/4 teaspoon salt

1/4 cup dark chocolate chips (optional for a sweet indulgence)

Instructions

Prep the Pan: Start by lining an 8x8 inch baking dish with parchment paper. Make sure to leave an overhang on the sides, which will make it easy to lift the bars out once they’re set.

Combine the Ingredients: In a large mixing bowl, add the rolled oats, peanut butter, applesauce, honey (or maple syrup), chopped dried apples, chopped almonds, ground cinnamon, and salt. Use a spatula or spoon to mix thoroughly until all ingredients are well incorporated into a sticky mixture.

Incorporate the Chocolate Chips: If you’re using them, gently fold in the dark chocolate chips with a spatula until they are evenly spread throughout the mixture.

Transfer to the Baking Dish: Pour the mixture into the prepared baking dish. Using the back of a spatula or your hands, firmly press the mixture down into an even layer. It’s important to press it down firmly to ensure the bars hold together well once cut.

Chill to Firm Up: Place the baking dish in the refrigerator and let it chill for at least 1 hour. This will help the bars firm up and make slicing easier.

Slice and Store: After chilling, lift the mixture out of the pan using the parchment overhang. Cut into your desired sizes, either squares or rectangles. Store the energy bars in an airtight container in the refrigerator where they’ll keep fresh for up to 2 weeks.

Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 12 bars

- Presentation Tip: For a delightful touch, serve the energy bars on a wooden board, drizzled with a bit of honey and sprinkled with extra chopped almonds or a dusting of cinnamon for an appealing look!