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One-pan meals have become a go-to solution for busy weeknights, offering a delicious and efficient way to prepare dinner without the hassle of multiple pots and pans. The Cheesy Beef & Quinoa Bliss recipe stands out as a flavor-packed option, combining the hearty richness of ground beef with the nutrient-dense goodness of quinoa. This dish not only satisfies hunger but also provides essential nutrients, making it a wholesome choice for families. With minimal cleanup and easy preparation steps, you can enjoy a comforting meal that’s both cheesy and hearty.

One-Pan Cheesy Beef and Quinoa Casserole

Discover the ultimate weeknight meal with Cheesy Beef & Quinoa Bliss! This one-pan dish combines savory ground beef, nutrient-rich quinoa, and gooey cheddar cheese for a comforting and satisfying dinner. Easy to prepare and clean up, it features colorful veggies and bold spices, making it a flavorful hit for the whole family. With options for meal prep and ingredient swaps, this recipe is both versatile and delicious. Enjoy a hearty meal that nourishes and delights!
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Ingredients
  

1 lb (450g) ground beef

1 cup quinoa, thoroughly rinsed and drained

1 medium onion, diced

2 cloves garlic, minced

1 bell pepper, diced (choose your favorite color)

1 can (15 oz) diced tomatoes, undrained

2 cups beef broth

1 cup shredded cheddar cheese (plus an additional ½ cup for topping)

1 teaspoon dried oregano

1 teaspoon ground cumin

½ teaspoon smoked paprika

Salt and pepper, to taste

2 tablespoons olive oil

Fresh parsley, chopped, for garnish (optional)

Instructions
 

Preparation: In a large, oven-safe skillet, heat the olive oil over medium heat. Once hot, add the diced onion, bell pepper, and minced garlic. Sauté for approximately 3-4 minutes, stirring occasionally, until the vegetables are softened and fragrant.

    Cook the Beef: Add the ground beef to the skillet, breaking it apart with a spatula. Cook for about 5-7 minutes, or until the beef is browned and fully cooked. Season the mixture with salt, pepper, oregano, cumin, and smoked paprika. Stir well to combine and let it cook for another minute to enhance the flavors.

      Incorporate Quinoa and Tomatoes: Stir in the rinsed quinoa, undrained diced tomatoes, and the beef broth. Increase the heat and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet with a lid, and let it simmer for about 15-20 minutes. Stir occasionally during cooking to prevent sticking, until the quinoa has absorbed most of the liquid and is fluffy.

        Melt the Cheese: Once the quinoa is cooked, remove the skillet from the heat. Stir in 1 cup of shredded cheddar cheese until it melts into the mixture and is evenly combined. Taste and adjust the seasonings if necessary.

          Bake for Extra Cheese: Preheat your oven to 375°F (190°C). If desired, warm a baking dish as well. Sprinkle an additional ½ cup of shredded cheese over the top of the beef and quinoa mixture. Place the skillet in the preheated oven and bake for 10-15 minutes, or until the top cheese layer is bubbly and golden brown.

            Garnish and Serve: Take the skillet out of the oven and let it cool for a few minutes. If you like, garnish with freshly chopped parsley for a pop of color. Serve hot and enjoy this delightful, cheesy one-pan beef and quinoa casserole!

              Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings