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In today's fast-paced world, finding nutritious and delicious meal options can be a challenge. Enter the Mediterranean Couscous Salad—a vibrant, fresh dish that not only tantalizes the taste buds but also delivers a plethora of health benefits. This salad combines colorful vegetables, protein-rich couscous, and a zesty dressing, making it the perfect addition to any meal or a delightful standalone dish.

Mediterranean Couscous Salad

Discover the refreshing Mediterranean Couscous Salad, a vibrant dish that combines colorful vegetables, protein-rich couscous, and a zesty dressing. This nutritious salad is not only delicious but also packed with health benefits, reflecting the rich culinary traditions of the Mediterranean. Learn how to recreate this delightful dish with a simple step-by-step guide, and explore its cultural significance. Perfect for any meal, it’s a wholesome addition to your culinary repertoire!
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Ingredients
  

1 cup couscous

1 ½ cups vegetable broth

1 cup cherry tomatoes, halved

1 cucumber, diced

1 bell pepper (red or yellow), diced

½ red onion, finely chopped

½ cup Kalamata olives, pitted and sliced

½ cup feta cheese, crumbled

¼ cup fresh parsley, chopped (plus extra for garnish)

¼ cup olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

Salt and pepper to taste

¼ teaspoon garlic powder (optional)

Instructions
 

Cook the Couscous: In a medium saucepan, bring the vegetable broth to a rolling boil. Once boiling, stir in the couscous, cover the saucepan, and immediately remove it from the heat. Allow it to sit for about 5 minutes, or until the couscous has absorbed the broth completely. Once done, fluff the couscous with a fork and set it aside to cool.

    Prepare the Vegetables: As the couscous cools, prepare the vegetables. Dice the cucumber and bell pepper, finely chop the red onion, and halve the cherry tomatoes. Set all the vegetables aside in a bowl.

      Combine Ingredients: In a large mixing bowl, add the cooled couscous, together with the halved cherry tomatoes, diced cucumber, bell pepper, chopped red onion, sliced Kalamata olives, and crumbled feta cheese. Gently mix to combine all the ingredients.

        Make the Dressing: In a small bowl, combine the olive oil, red wine vinegar, dried oregano, salt, pepper, and garlic powder (if using). Whisk thoroughly until the dressing is well-blended.

          Dress the Salad: Drizzle the dressing over the couscous and vegetable mixture. Toss the salad gently to ensure all ingredients are evenly coated with the dressing.

            Add Fresh Herbs: Gently fold in the chopped parsley. Reserve a small amount for garnishing the salad before serving.

              Serve: Transfer the Mediterranean Couscous Salad to a colorful serving bowl. Garnish with additional parsley on top and serve immediately. For an enhanced flavor experience, refrigerate the salad for 30 minutes before serving to allow the flavors to meld beautifully.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings.

                  Enjoy your vibrant and refreshing Mediterranean Couscous Salad!