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Shrimp and asparagus have long been celebrated in culinary circles for their vibrant flavors, versatility, and health benefits. These two ingredients shine in a multitude of dishes, offering not only a satisfying meal but also a colorful presentation that appeals to the eyes as much as the palate. Among the countless preparations, the Zesty Lemon Garlic Shrimp and Asparagus Bowls stands out as a delightful and healthy option, perfect for any occasion—whether a quick weeknight dinner or an elegant gathering with friends.

Lemon Garlic Shrimp and Asparagus Bowls

Discover the vibrant and delicious Zesty Lemon Garlic Shrimp and Asparagus Bowls, a perfect balance of flavor and nutrition. This recipe combines succulent shrimp, tender asparagus, and zesty lemon garlic for a satisfying meal. Easy to prepare, it's an ideal option for a quick weeknight dinner or an elegant gathering. Each bowl is not only visually appealing but packed with protein, vitamins, and healthy fats, making it a wholesome choice for health-conscious diners. Enjoy the freshness and delight of this culinary creation!
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Ingredients
  

1 lb large shrimp, peeled and deveined

1 bunch asparagus, trimmed and cut into 2-inch pieces

3 tablespoons olive oil, separated

4 cloves garlic, minced

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (adjust to taste)

Salt and freshly ground black pepper, to taste

1 cup cooked quinoa or rice, for serving

Fresh parsley or cilantro, finely chopped, for garnish

Lemon wedges, for serving

Instructions
 

Prepare the Ingredients: Begin by rinsing the shrimp thoroughly under cold water and then patting them dry using paper towels. Next, prepare the asparagus by trimming the tough ends and cutting it into 2-inch pieces. If you haven't already cooked the quinoa or rice, do so according to package instructions and set aside.

    Marinate the Shrimp: In a medium mixing bowl, combine the peeled shrimp with 1 tablespoon of olive oil, the minced garlic, lemon zest, lemon juice, red pepper flakes, salt, and black pepper. Toss the shrimp until each piece is evenly coated in the marinade. Allow the shrimp to marinate for 15 minutes to soak up all the flavors while you prepare the asparagus.

      Sauté the Asparagus: Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is shimmering, add the asparagus pieces and sauté for 3-4 minutes, or until the asparagus turns bright green and is tender-crisp. Carefully remove the sautéed asparagus from the skillet and set aside on a plate.

        Cook the Shrimp: In the same skillet, raise the heat to medium-high and add the remaining tablespoon of olive oil. Once hot, add the marinated shrimp to the pan in a single layer. Do not stir the shrimp for the first 2-3 minutes to allow for a beautiful sear to form. Once they turn pink on the bottom, flip the shrimp and continue to cook for another 2-3 minutes, or until all the shrimp are fully cooked and opaque.

          Combine and Warm: After the shrimp have cooked, add the sautéed asparagus back into the skillet with the shrimp. Toss all the ingredients together gently to combine and heat the asparagus slightly. Taste and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice according to your preference.

            Assemble the Bowls: To serve, divide the cooked quinoa or rice among individual bowls. Generously top each bowl with the shrimp and asparagus mixture. Garnish the bowls with a sprinkle of chopped parsley or cilantro and place lemon wedges on the side for an extra burst of citrus.

              Enjoy: Serve warm and delight in the refreshing, zesty flavors that this dish offers!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings