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Preheating your waffle iron is a crucial step in achieving the perfect waffle. A properly preheated waffle iron not only helps in cooking the batter evenly but also contributes to that delicious crispiness we all crave. When the iron reaches the ideal temperature, the batter begins to cook immediately upon contact, leading to a golden-brown exterior and a fluffy interior.

Guilt-Free Berry Protein Waffles

Start your mornings right with Guilt-Free Berry Protein Waffles, a deliciously healthy breakfast option that combines flavor and nutrition. Made with rolled oats, vanilla protein powder, and a mix of fresh berries, these waffles are packed with fiber and protein to keep you energized. Easy to make and customizable, they’re perfect for anyone looking to maintain a balanced diet without giving up on taste. Indulge in a wholesome breakfast that fuels your day!

Ingredients
  

1 cup rolled oats

1 scoop vanilla protein powder

1 teaspoon baking powder

½ teaspoon ground cinnamon

½ cup unsweetened applesauce

1 cup almond milk (or your preferred milk)

1 tablespoon honey or maple syrup (optional)

1 cup mixed berries (fresh or frozen)

Cooking spray or a small amount of coconut oil for greasing the waffle iron

Instructions
 

Preheat the Waffle Iron: Start by preheating your waffle iron according to the manufacturer's instructions. This step ensures the waffles cook evenly and achieve that perfect crispness.

    Blend the Base: In a blender, combine the rolled oats, vanilla protein powder, baking powder, ground cinnamon, applesauce, almond milk, and honey or maple syrup (if you choose to add it). Blend until you achieve a smooth and creamy batter. The mixture should be thick but pourable; if it feels too thick, adjust by adding a touch more almond milk until you reach your desired consistency.

      Incorporate the Berries: Once the batter is smooth, gently fold in the mixed berries. If you're using frozen berries, ensure they're slightly thawed beforehand to avoid over-coloring your batter.

        Prepare the Waffle Iron: Lightly grease the preheated waffle iron with cooking spray or a small amount of coconut oil to prevent the waffles from sticking during cooking.

          Cook the Waffles: Pour an appropriate amount of batter into the center of the preheated waffle iron (typically about ½ to ¾ cup, depending on the size of your iron). Close the lid and cook as per your waffle iron's instructions, generally around 5 minutes. Keep an eye on them; they’re ready when they turn golden brown and crisp up beautifully.

            Serve Warm: Carefully remove the waffles from the iron and serve them warm. You can enhance them with additional berries, a dollop of Greek yogurt, or a drizzle of honey or maple syrup for extra sweetness if desired.

              Store Leftovers: If you have any leftover waffles, allow them to cool completely. Store them in an airtight container in the refrigerator for up to 3 days or freeze them for up to a month. Reheat in a toaster or oven for a quick and satisfying breakfast!

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Makes 4 servings