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To create Garlic Herb Chicken Meatballs that are flavorful and nutritious, it's important to understand the role of each ingredient. Here’s a closer look at the core components that make this dish a winner.

Garlic Herb Chicken Meatballs

Discover the delightful flavors of Garlic Herb Chicken Meatballs, a healthy and versatile dish perfect for any occasion. Made with lean ground chicken, fresh herbs, and whole wheat breadcrumbs, these meatballs are packed with taste and nutrition. Easy to prepare, they can be served as an appetizer or a main course, paired with marinara sauce or enjoyed in creative ways. Elevate your meals with this delicious recipe that everyone will love!

Ingredients
  

1 lb ground chicken

1/2 cup whole wheat breadcrumbs

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

1 large egg

1/4 cup fresh parsley, finely chopped

1 tablespoon fresh basil, finely chopped

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

1/4 teaspoon red pepper flakes (optional for added heat)

2 tablespoons olive oil (for sautéing)

Marinara sauce, for serving (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This ensures that it reaches the desired temperature while you prepare the meatballs.

    Combine the Ingredients: In a large mixing bowl, add the ground chicken, whole wheat breadcrumbs, grated Parmesan cheese, minced garlic, egg, chopped parsley, chopped basil, dried oregano, salt, black pepper, and red pepper flakes (if using). Using your hands or a spatula, mix all the ingredients together until they are just combined. Take care not to overmix, as this can make the meatballs tough.

      Shape the Meatballs: Lightly dampen your hands with water to prevent the mixture from sticking. Scoop out portions of the meat mixture and roll them into meatballs about 1 to 1.5 inches in diameter. Arrange the meatballs on a parchment-lined baking sheet, ensuring they are spaced a few inches apart to promote even cooking.

        Sear the Meatballs: In a large skillet, heat the olive oil over medium heat. Once the oil is shimmering, carefully add the meatballs in batches, making sure not to overcrowd the pan. Sear each meatball for approximately 2-3 minutes on each side, or until they develop a golden-brown crust.

          Bake the Meatballs: Transfer the seared meatballs back to the prepared baking sheet (if needed) and place them in the preheated oven. Bake for 15-20 minutes, or until the internal temperature reaches 165°F (74°C) and they are cooked through.

            Serve and Enjoy: Once the meatballs are done, remove them from the oven and allow them to rest for a few minutes before serving. Present them hot, garnished with additional fresh herbs, alongside a bowl of marinara sauce for dipping, if desired.

              Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4

                - Presentation Tips: Arrange the meatballs on a serving platter, drizzle with a bit of olive oil, and sprinkle with chopped herbs. Serve with toothpicks for easy dipping into the marinara sauce. Enjoy your delicious homemade garlic herb chicken meatballs!