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Frozen Yogurt Oatmeal Sandwich Bites are a delightful and nutritious treat that perfectly balances flavor and health benefits. This recipe combines the wholesome goodness of rolled oats with the creamy texture of yogurt and the natural sweetness of fresh fruit. These bite-sized snacks are ideal for various occasions, whether you need a quick breakfast on the go, a satisfying dessert, or a revitalizing afternoon pick-me-up.

Frozen Yogurt Oatmeal Sandwich Bites

Frozen Yogurt Oatmeal Sandwich Bites are a delicious and nutritious snack perfect for any occasion. This recipe combines rolled oats, Greek yogurt, and fresh fruit to create satisfying bite-sized treats. With options for natural sweeteners and nut butters, these bites are customizable to fit various dietary preferences. Enjoy them as a quick breakfast, dessert, or afternoon snack, all while benefiting from high fiber and protein content. Easy to prepare and store, these delightful sandwich bites are sure to become a family favorite.

Ingredients
  

1 ½ cups rolled oats

2 tablespoons honey or maple syrup

½ teaspoon vanilla extract

½ teaspoon ground cinnamon

¼ teaspoon salt

½ cup creamy peanut butter or almond butter

1 cup Greek yogurt (plain or flavored for variety)

½ cup fresh fruit (choose from sliced strawberries, blueberries, or bananas)

¼ cup dark chocolate chips (optional for an indulgent touch)

Instructions
 

Prepare the Oatmeal Base: In a spacious mixing bowl, combine 1 ½ cups of rolled oats, 2 tablespoons of honey or maple syrup, ½ teaspoon of vanilla extract, ½ teaspoon of ground cinnamon, and ¼ teaspoon of salt. Stir thoroughly until the ingredients come together into a cohesive, thick, and sticky mixture.

    Shape the Oatmeal Discs: Line a baking sheet with parchment paper for easy removal. Using clean hands, scoop approximately 2 tablespoons of the oatmeal mixture and shape it into small discs, each about 2 inches in diameter. You should create around 12 discs in total.

      Pre-bake the Oatmeal Bases: Preheat your oven to 350°F (175°C). Once heated, place the prepared baking sheet with the oatmeal discs in the oven. Bake for 12-15 minutes, or until the edges of the discs turn a light golden brown. After baking, remove them from the oven and allow them to cool completely on the baking sheet.

        Prepare the Yogurt Filling: In a separate bowl, mix the Greek yogurt until smooth. For plain yogurt, consider adding a drizzle of honey or maple syrup to enhance sweetness. If desired, gently fold in your choice of fresh fruit or dark chocolate chips for additional flavor and texture.

          Assemble the Sandwiches: Once the oatmeal discs have cooled, take one disc and spread approximately 1 tablespoon of the yogurt mixture on its bottom surface. Place another disc on top, bottom side down, to create a sandwich. Repeat this assembly process until all the discs are paired and filled.

            Freeze the Sandwich Bites: Arrange the assembled sandwiches back onto the lined baking sheet. Place them in the freezer and freeze for at least 1 hour, or until they are completely firm.

              Serve and Enjoy: Once the sandwich bites are frozen, transfer them to an airtight container for longer storage in the freezer. These frozen yogurt oatmeal sandwich bites make for an irresistibly nutritious and refreshing treat—perfect for a quick snack throughout the day!

                Prep Time: 20 minutes | Total Time: 1 hour 35 minutes | Servings: 6 (2 sandwich bites each)

                  - Presentation Tips: Serve the bites arranged on a colorful platter, optionally dusted with a sprinkle of cinnamon or a drizzle of honey for an appealing touch.