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As the long, sun-soaked days of summer approach, the quest for refreshing treats becomes all the more important. There’s something undeniably delightful about biting into a chilled snack when the temperatures soar. Among the myriad of options available, frozen grape skewers stand out as a fun, healthy, and incredibly simple choice. These fruity delights not only satisfy your sweet tooth but also provide a nourishing boost, making them an ideal snack for all ages.

Frozen Grape Skewers

Beat the summer heat with refreshing frozen grape skewers that are not only fun to make but also healthy for everyone! These bite-sized treats combine sweet, juicy grapes with a creamy yogurt coating, offering a delightful burst of flavor. Easily customizable, you can roll them in nuts or coconut for added texture and taste. Perfect for summer gatherings, picnic snacks, or simply a cool treat on a hot day, they are as nutritious as they are delicious. Try your hand at this simple recipe to elevate your snacking game!

Ingredients
  

2 cups of seedless grapes (choose red, green, or a delightful mix)

1 cup of Greek yogurt (plain or your favorite flavored variety)

2 tablespoons of honey or maple syrup (for a touch of sweetness)

1 teaspoon of vanilla extract (to enhance the flavor)

1 cup of crushed nuts (options include almonds, pistachios, or walnuts)

1 cup of unsweetened shredded coconut (for added texture and taste)

Wooden or metal skewers (for threading the grapes)

Instructions
 

Prep the Grapes: Start by washing the grapes thoroughly under cool running water. Pat them dry gently using a paper towel to remove excess moisture, which will help them freeze better.

    Make the Yogurt Coating: In a medium-sized bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Stir the mixture well until it becomes smooth and fully blended, ensuring every ingredient is incorporated.

      Skewer the Grapes: Take your skewers and carefully thread 5-7 grapes onto each one, leaving a small space at both ends to make handling easier during the coating and eating process.

        Coat the Skewers: Using a spoon or a spatula, take the yogurt mixture and gently coat each skewer of grapes. Make sure each grape is evenly covered with the yogurt for the best flavor and texture.

          Add the Crunch: Roll the yogurt-covered grapes in either the crushed nuts or the shredded coconut. Alternatively, you can sprinkle the nuts or coconut over the skewers and press lightly to help them adhere to the yogurt.

            Freeze the Skewers: Arrange the prepared skewers on a parchment-lined baking sheet, ensuring they are spaced apart so they don’t freeze together. Place the sheet in the freezer and let the skewers freeze for a minimum of 3 hours, or until they are completely solid.

              Serve and Enjoy: Once the skewers are frozen, take them out of the freezer and let them rest at room temperature for a few minutes. This will make them easier to eat. Serve these delightful treats as a refreshing snack or a cool dessert!

                Prep Time: 15 minutes | Total Time: 3 hours 15 minutes | Servings: 4-6

                  Presentation Tips: Arrange the skewers on a serving platter and garnish with a sprinkle of extra crushed nuts or coconut for added visual appeal. Enjoy with friends or family on a hot day!