Go Back
As the weather warms up and cravings for sweet treats emerge, the search for a nutritious yet delicious snack becomes essential. Enter the Frozen Banana Berry Crunch Sandwiches – a delightful creation that combines the natural sweetness of bananas, the tangy burst of mixed berries, and the creamy texture of Greek yogurt, all nestled between slices of whole-grain bread. This recipe not only satisfies a sweet tooth but also packs a nutritional punch, making it an ideal choice for families looking for healthy yet enjoyable snacks.

Frozen Banana Berry Crunch Sandwiches

Discover the perfect summer snack with Frozen Banana Berry Crunch Sandwiches! This easy recipe combines the natural sweetness of ripe bananas, a medley of tangy berries, and creamy Greek yogurt, all sandwiched between slices of wholesome bread. Ideal for warm days or after-school treats, these nutritious sandwiches are not only delicious but also a fun way to incorporate fruit into your diet. Follow our simple guide to create these delightful frozen snacks that the whole family will love. Enjoy a refreshing taste of summer with every bite!
Print Recipe Pin Recipe

Ingredients
  

2 ripe bananas

1 cup mixed berries (a combination of strawberries, blueberries, and raspberries)

½ cup Greek yogurt (choose vanilla or plain based on your preference)

¼ cup honey or maple syrup (for natural sweetness)

½ teaspoon vanilla extract

1 cup granola (select your favorite blend, ideally containing nuts and seeds)

4 slices of whole-grain bread (or nut butter for a gluten-free alternative)

Pinch of ground cinnamon (optional, for extra flavor)

Chopped nuts or seeds (optional, for additional crunch)

Instructions
 

Prepare the Bananas: Begin by peeling the ripe bananas and slicing them into ¼-inch thick rounds. Arrange the slices on a plate and set aside while you prepare the other components.

    Make the Berry Mixture: In a medium-sized mixing bowl, combine the mixed berries with the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of ground cinnamon if you wish. Carefully fold the mixture together using a spatula or spoon until the berries are evenly coated with the yogurt blend.

      Assemble Sandwiches: Take two slices of whole-grain bread and layer them with the banana slices, ensuring an even distribution. Spoon a generous amount of the berry mixture over the banana slices, letting it pile up attractively.

        Add Granola: Sprinkle the granola generously over the berry mixture. This step adds a delightful crunch and enhances the overall texture of the sandwiches.

          Top It Off: Cover the berry granola layer with the remaining two slices of bread, forming two complete sandwiches. Press down gently to help them stick together, ensuring all the yummy fillings stay inside.

            Freeze the Sandwiches: Wrap each sandwich securely in plastic wrap or parchment paper to prevent freezer burn. Place the wrapped sandwiches into an airtight container and freeze for a minimum of 2 hours, or until they are completely solid.

              Serve: Once frozen, carefully unwrap the sandwiches and cut them into halves or quarters, depending on your preference for size. Serve them immediately for a refreshing snack or dessert that is sure to delight!

                Prep Time, Total Time, Servings: 15 minutes | 2 hours (including freezing time) | 2 servings

                  Presentation Tips: For a fun twist, serve the sandwiches on a colorful plate, garnished with additional fresh berries or a sprinkle of chopped nuts to make them visually appealing!