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As the temperature rises and summer approaches, many of us crave light, refreshing meals that are both satisfying and nutritious. The Refreshing Cucumber Avocado Delight perfectly fits this bill, combining the crispness of cucumbers with the rich, creamy texture of ripe avocados. This vibrant salad not only tantalizes the taste buds but also provides a host of health benefits, making it an ideal choice for warm weather gatherings, picnics, or even a light lunch at home.

Cucumber Avocado Salad

Looking for a light and refreshing dish as summer heats up? Discover the Refreshing Cucumber Avocado Delight, a vibrant salad that blends the crispness of cucumbers with the creamy texture of avocados. This simple yet nutritious recipe features cherry tomatoes, red onions, and fresh cilantro, all tossed in a zesty lime dressing. Perfect for picnics, gatherings, or a quick lunch, this salad is not only easy to prepare but also packed with health benefits. Embrace the flavors of summer with this delightful dish!

Ingredients
  

2 large cucumbers, diced

2 ripe avocados, diced

1 cup cherry tomatoes, halved

1 small red onion, finely chopped

1/4 cup fresh cilantro, chopped

Juice of 2 limes (approximately 1/4 cup)

2 tablespoons extra virgin olive oil

1 teaspoon honey or agave syrup (optional, for sweetness)

Salt and pepper to taste

1/4 teaspoon red pepper flakes (optional, for a spicy kick)

Instructions
 

Combine Fresh Ingredients: In a large mixing bowl, add the diced cucumbers, diced avocados, halved cherry tomatoes, and finely chopped red onion. Gently stir to mix the vegetables evenly without mashing the avocados.

    Prepare the Dressing: In a separate small bowl, whisk together the lime juice, extra virgin olive oil, honey (if using), salt, pepper, and red pepper flakes until you have a smooth and well-combined dressing.

      Dress the Salad: Pour the dressing over the cucumber and avocado mixture in the large bowl. Using a gentle tossing motion, coat all the ingredients evenly in the dressing, being careful not to break apart the avocados.

        Add Fresh Herbs: Carefully fold in the chopped cilantro to the salad, mixing lightly to distribute the herbs throughout the dish. Taste and adjust the seasoning with more salt or pepper if necessary.

          Allow Flavors to Marry: Let the salad rest at room temperature for about 10 minutes. This resting period allows the flavors to meld beautifully together before serving.

            Prep Time, Total Time, Servings: 15 minutes | 25 minutes | Serves 4-6

              - Presentation Tips: Serve the salad in a large, shallow bowl for a beautiful display. Garnish with additional cilantro leaves and a few lime wedges around the edge for a pop of color and extra flavor.