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To achieve the perfect crunch in your salad, the preparation of cucumbers is crucial. Here's a step-by-step guide:

Crunchy Sesame Garlic Cucumber Salad

Cool down this summer with a refreshing Crunchy Sesame Garlic Cucumber Salad that's easy to make and bursting with flavor! This vibrant dish features hydrating cucumbers, nutty sesame oil, and aromatic garlic, creating a delightful blend of tastes and textures. Ideal as a side for barbecues, picnics, or a light lunch, it's packed with essential nutrients while being low in calories. Customize it to your liking and impress your friends and family with this delicious, healthy salad!
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Ingredients
  

4 medium cucumbers, thinly sliced

2 tablespoons sesame oil

3 tablespoons soy sauce (use tamari for a gluten-free option)

1 tablespoon rice vinegar

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 tablespoon honey or maple syrup

1 teaspoon chili flakes (optional, for added heat)

1 tablespoon sesame seeds, toasted

2 green onions, finely chopped

Salt and pepper to taste

Instructions
 

Prepare the Cucumbers: Begin by thoroughly rinsing the cucumbers under cold water. Use a sharp chef's knife or a mandoline slicer to cut the cucumbers into thin, uniform slices. Place the sliced cucumbers in a large mixing bowl. Sprinkle a pinch of salt over them and gently toss to coat. Allow the cucumbers to sit for 10-15 minutes; this will help draw out excess moisture and create a crunchier texture.

    Make the Dressing: In a separate mixing bowl, combine the sesame oil, soy sauce, rice vinegar, minced garlic, grated ginger, honey or maple syrup, and chili flakes (if desired). Whisk the ingredients together until well blended. Taste the dressing, then adjust with additional salt, pepper, or more sweetness to suit your preference.

      Combine Ingredients: After the cucumbers have sat and released some moisture, carefully drain any excess liquid and pat them dry with paper towels to remove additional water. Transfer the cucumber slices to the bowl containing the dressing, and gently toss until each slice is well coated.

        Add Final Touches: Sprinkle the toasted sesame seeds and chopped green onions over the top of the salad. Toss again lightly to ensure the seeds and onions are evenly distributed throughout the salad.

          Chill and Serve: For optimal flavor, cover the salad and refrigerate it for at least 15-30 minutes before serving. This chilling period allows the flavors to meld beautifully. Serve the salad chilled as a refreshing side dish or light appetizer alongside your favorite meals.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes (chill time) | 4 servings