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Crispy Taco-Stuffed Peppers offer a delightful twist on traditional tacos, blending the classic flavors of taco fillings with the wholesome goodness of bell peppers. This innovative recipe is not only visually appealing, with its vibrant colors, but it also packs a nutritional punch, making it a favorite among families and health-conscious individuals alike. The combination of crunchy peppers and savory taco-inspired filling creates a dish that is both satisfying and nutritious, perfect for quick weeknight dinners or as a fun, shareable option at gatherings.

Crispy Taco-Stuffed Peppers

Discover the delicious and nutritious world of Crispy Taco-Stuffed Peppers! This innovative recipe combines vibrant bell peppers with traditional taco flavors, creating a satisfying meal perfect for family dinners or gatherings. Packed with proteins, fiber, and essential vitamins, these stuffed peppers are customizable to fit any dietary needs. Learn how to prepare them with essential ingredients, cooking techniques, and garnishing tips for a visually appealing and flavorful dish everyone will enjoy!
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Ingredients
  

4 large bell peppers (choose any color you like: red, green, yellow, or orange)

1 pound ground beef (or use ground turkey for a healthier option)

1 can (15 oz) black beans, drained and rinsed thoroughly

1 cup cooked rice (you can use white or brown depending on your preference)

1 cup corn kernels (these can be fresh, frozen, or canned)

1 packet taco seasoning (about 1 ounce)

1 cup salsa (choose a flavor profile that suits your taste – mild or spicy)

1 cup shredded cheddar cheese (or any cheese of your liking)

1 tablespoon olive oil (plus extra for brushing)

Fresh cilantro, chopped, for garnish

Sour cream, for serving (optional)

Sliced jalapeños, for serving (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 375°F (190°C) so it's ready when you need to bake the peppers.

    Prepare the Peppers: Take the bell peppers and slice off the tops. Carefully remove any seeds and membranes from the inside. Brush the exterior of each pepper lightly with olive oil and arrange them upright in a suitable baking dish.

      Cook the Filling: In a large skillet over medium heat, add the ground beef (or turkey). Cook until it's nicely browned, ensuring to break it apart using a wooden spoon to achieve an even texture.

        Mix Ingredients: To the skillet, stir in the taco seasoning, black beans, cooked rice, corn, and your choice of salsa. Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until everything is heated through and well combined.

          Stuff the Peppers: Carefully spoon the flavorful taco filling into each bell pepper. Pack the filling tightly for a hearty serving, ensuring each pepper is filled to the brim.

            Add Cheese: Once the peppers are fully stuffed, generously sprinkle the shredded cheddar cheese atop each one, allowing it to melt deliciously during baking.

              Bake: Cover the baking dish with aluminum foil to keep the moisture in, and place it in your preheated oven. Bake for 25 minutes. After that time, remove the foil and continue baking for an additional 10-15 minutes, until the cheese is bubbling and has formed a golden crust.

                Garnish and Serve: Once done, take the peppers out of the oven and let them cool for a few minutes before serving. Garnish with freshly chopped cilantro and sliced jalapeños if desired. Serve alongside a dollop of sour cream for added creaminess.

                  Prep Time: 20 minutes | Total Time: 1 hour | Servings: 4