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In recent years, the culinary landscape has shifted towards healthier snack alternatives, as more people seek to indulge without compromising their dietary goals. Traditional snacks, often high in calories and low in nutritional value, are giving way to inventive recipes that marry taste with health benefits. One such recipe that has gained traction is the Crispy Parmesan Baked Mushroom Fries. This dish offers a delectable twist on classic fries, transforming mushrooms into crispy, cheesy bites that are perfect for any occasion.

Crispy Parmesan Baked Mushroom Fries

Discover the deliciousness of Crispy Parmesan Baked Mushroom Fries, a healthier snack alternative that doesn't compromise on flavor. Great for any occasion, these crispy bites transform mushrooms into a tasty treat everyone will love. With just a few simple ingredients and easy preparation, you can elevate your snacking game. Perfect as an appetizer, party food, or a guilt-free movie night snack, these fries are sure to impress!
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Ingredients
  

1 lb (450g) large portobello mushrooms or white button mushrooms

1 cup all-purpose flour

2 large eggs

1 cup panko bread crumbs

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

½ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon cayenne pepper (optional, for extra heat)

Cooking spray or a drizzle of olive oil

Fresh parsley, chopped for garnish (optional)

Instructions
 

Preheat Your Oven: Start by preheating your oven to 425°F (220°C) and line a baking sheet with parchment paper. This will make for easy cleanup and prevent the fries from sticking.

    Prepare the Mushrooms: Gently clean the mushrooms using a damp cloth to remove any dirt. Remove the stems and slice the mushroom caps into fry-style shapes, about ½ inch thick.

      Establish Your Breading Station: Set up three shallow dishes:

        - In the first dish, add the all-purpose flour.

          - In the second dish, beat the two large eggs until fully mixed.

            - In the third dish, combine the panko bread crumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper (if using).

              Bread the Mushroom Fries:

                - Start by dipping each mushroom slice into the flour, shaking off any excess.

                  - Next, immerse the floured mushroom slice into the beaten eggs, ensuring it’s completely coated.

                    - Lastly, press the mushroom slice into the panko-Parmesan mixture, making sure it’s fully coated on all sides. Place the breaded mushroom fries carefully on the prepared baking sheet without overcrowding.

                      Bake Until Golden and Crispy: Once all the mushroom slices are breaded, give them a light spray with cooking spray or drizzle them with olive oil. This helps achieve a beautiful crispiness. Bake in your preheated oven for approximately 20-25 minutes, turning the fries halfway through the cooking time, until they are golden brown and crispy.

                        Serve and Enjoy: When they are finished baking, remove the mushroom fries from the oven and allow them to cool slightly before serving. If desired, garnish with chopped fresh parsley for a touch of color and freshness. Serve warm alongside your favorite dipping sauces, such as marinara, ranch, or aioli for a delectable snack or appetizer.

                          Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings