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In recent years, air frying has emerged as a popular cooking method that allows home chefs to enjoy their favorite fried foods with significantly less oil and fat. This innovative approach to cooking not only reduces calories but also retains the crispiness and flavor that many love about fried dishes. Among the foods that shine in the air fryer, eggplant is a standout, transforming into deliciously crispy rounds that can satisfy snack cravings or serve as a delightful side dish.

Crispy Eggplant Air-Fryer Rounds

Discover the joy of crispy air-fried eggplant rounds, a healthy snack that satisfies your cravings without the guilt. This innovative cooking method uses less oil while retaining amazing flavor and crunch, making eggplant a superstar in the kitchen. With easy preparation steps and versatile serving options, these rounds can be enjoyed as an appetizer, alongside dips, or even in sandwiches. Enjoy the rich, savory taste and nutritional benefits of this delicious vegetable with a cooking method that fits your busy lifestyle. Perfect for everyone looking for a wholesome treat!
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Ingredients
  

1 medium eggplant, cut into ½-inch thick rounds

1 cup all-purpose flour

2 large eggs, beaten

1 cup panko breadcrumbs

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon black pepper

Olive oil spray (or any cooking spray)

Optional: Fresh herbs (such as parsley or basil) for garnish

Instructions
 

Prepare the Eggplant: Begin by sprinkling the sliced eggplant rounds with salt. Allow them to rest for 20-30 minutes; this process helps to draw out moisture and reduce any bitterness. After resting, rinse the rounds under cold water to remove excess salt and pat them dry using paper towels.

    Set Up Your Breading Station: Organize three shallow dishes for the breading process. In the first dish, place the all-purpose flour. In the second, pour in the beaten eggs. In the third dish, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix these dry ingredients well to ensure even seasoning.

      Bread the Eggplant: Take each eggplant round and first dip it into the flour, ensuring to shake off any excess. Then, immerse it in the beaten eggs, letting any surplus egg drip off before moving to the next step. Finally, coat the round thoroughly in the panko mixture, pressing gently to ensure it adheres well. Place the breaded rounds on a wire rack or parchment paper to rest.

        Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for approximately 5 minutes. This step is crucial for achieving crispy results.

          Arrange in the Air Fryer: Once your air fryer is preheated, carefully arrange the breaded eggplant rounds in a single layer within the basket. Make sure not to overcrowd them; if necessary, work in batches to ensure even cooking.

            Air-Fry: Lightly spray the tops of the eggplant rounds with olive oil. Air fry for 10-12 minutes, flipping the rounds halfway through the cooking time to promote even browning, until they turn a lovely golden brown and achieve a crispy texture.

              Serve: After cooking, remove the eggplant rounds from the air fryer. If desired, garnish with fresh herbs for a touch of color and flavor. Serve immediately as a delightful appetizer or snack, and consider pairing with marinara sauce or a yogurt dip for added zest.

                Prep Time: 20 minutes | Total Time: 50 minutes | Servings: 4 (Approximately 12 rounds)

                  - Presentation Tips: Serve the crispy eggplant rounds on a vibrant platter, drizzling a little balsamic reduction on the side for an extra pop of flavor and color.