Go Back
In recent years, the culinary world has witnessed a significant shift towards healthier cooking methods, with air frying standing out as a popular choice among health-conscious home cooks. Air frying not only allows for the creation of crispy and delicious dishes but does so with significantly less oil than traditional frying methods. One of the most delightful applications of this technique is the crispy tofu nugget—a plant-based treat that has gained immense popularity among both vegans and non-vegans alike.

Crispy Air Fryer Tofu Nuggets

Discover the joy of crispy air fryer tofu nuggets, a delicious plant-based snack perfect for any occasion. This easy recipe combines firm tofu, flavorful seasonings, and a three-step breading process for incredible crunch without the guilt. Not only are these nuggets healthier than traditional frying, but they also offer a satisfying bite packed with plant-based protein. Enjoy them with your favorite dipping sauces for a delightful experience!
Print Recipe Pin Recipe

Ingredients
  

14 oz (400g) firm tofu, pressed and drained

1 cup all-purpose flour

1 cup breadcrumbs (use panko for superior crispiness)

1/2 cup plant-based milk (almond, soy, or other preferred options)

1 tbsp soy sauce

1 tsp garlic powder

1 tsp onion powder

1/2 tsp smoked paprika

1/2 tsp black pepper

1/4 tsp salt

Cooking spray or a drizzle of olive oil for misting

Instructions
 

Prepare the Tofu: Slice the pressed tofu into bite-sized cubes or nugget shapes, ensuring they are even in size for uniform cooking.

    Create the Breading Stations:

      - In the first bowl, whisk together the all-purpose flour, garlic powder, onion powder, smoked paprika, black pepper, and salt until well combined.

        - In a second bowl, mix the plant-based milk and soy sauce thoroughly to create a liquid coating.

          - In a third bowl, add the breadcrumbs ready for the final coating.

            Coat the Tofu:

              - Take each tofu piece and first dip it into the flour mixture, rolling it around to ensure it's evenly coated. Gently shake off any excess flour.

                - Next, dip it into the plant-based milk mixture, ensuring it is coated fully.

                  - Finally, roll the tofu in the breadcrumbs, pressing down slightly to ensure they stick well. Repeat this process until all tofu pieces are coated.

                    Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for approximately 5 minutes. This step is crucial for achieving that perfect crisp!

                      Air Fry the Nuggets:

                        - Once preheated, arrange the breaded tofu nuggets in a single layer in the air fryer basket. Ensure they have enough space to cook properly.

                          - Lightly mist the tops with cooking spray or drizzle with olive oil to enhance crispiness during cooking.

                            - Air fry the nuggets for 12-15 minutes, shaking the basket halfway through the cooking time to ensure even browning. They should emerge golden brown and crispy.

                              Serve: After cooking, carefully remove the tofu nuggets from the air fryer and allow them to cool slightly. Serve these delicious bites with your favorite dipping sauce, such as sweet chili sauce or a vegan ranch dressing for a delightful contrast.

                                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                                  - Presentation Tips: Serve the crispy tofu nuggets on a colorful platter, garnished with fresh herbs like parsley or cilantro, alongside a small bowl of dipping sauce for a vibrant display.