Go Back
In recent years, the culinary world has witnessed a remarkable shift towards plant-based diets, with an emphasis on health-conscious choices that don't skimp on flavor. As home cooks seek to create dishes that align with their wellness goals, the demand for delicious and nutritious dips has soared. Enter the Creamy Roasted Cauliflower Bliss Dip—an enticing blend of roasted cauliflower, creamy alternatives, and a symphony of spices that promises to please both the palate and the health-conscious eater. Whether you're hosting a lively gathering, enjoying a family dinner, or simply craving a savory snack, this dip is a versatile option that fits seamlessly into any occasion.

Creamy Roasted Cauliflower Dip

Discover the delicious Creamy Roasted Cauliflower Bliss Dip, a plant-based delight perfect for any occasion. This versatile dip combines roasted cauliflower, creamy alternatives, and an array of spices for a healthy yet flavorful treat. Ideal for gatherings or cozy nights in, serve it alongside fresh veggies, pita chips, or crusty bread. With its rich texture and nutritional benefits, this dip is sure to please both guests and health-conscious eaters alike. Try it today!
Print Recipe Pin Recipe

Ingredients
  

1 medium head of cauliflower, chopped into florets

3 tablespoons of extra virgin olive oil

1 teaspoon of garlic powder

1 teaspoon of onion powder

½ teaspoon of smoked paprika

Salt and freshly ground black pepper, to taste

½ cup of cream cheese, softened to room temperature

¼ cup of Greek yogurt (or substitute with sour cream for a creamier flavor)

¼ cup of freshly grated Parmesan cheese

2 tablespoons of fresh lemon juice

2 tablespoons of chopped fresh chives (for garnish)

Optional: A pinch of red pepper flakes (for a spicy kick)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C) to ensure it’s hot enough to roast the cauliflower evenly.

    Prepare the Cauliflower: In a large mixing bowl, combine the cauliflower florets with the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss everything together until each floret is well-coated with the seasoning mixture.

      Roast the Cauliflower: Spread the seasoned cauliflower in a single layer on a baking sheet. Roast in the preheated oven for approximately 25-30 minutes, or until the cauliflower is golden brown and tender when pierced with a fork. Be sure to stir the cauliflower halfway through the roasting time for even cooking.

        Blend the Dip: After roasting, let the cauliflower cool for a few minutes. Then, transfer the warm cauliflower to a food processor. Add the softened cream cheese, Greek yogurt, grated Parmesan cheese, and fresh lemon juice. Blend the mixture until it reaches a smooth and creamy consistency, pausing to scrape down the sides of the bowl as needed. Taste the dip and adjust the seasoning with additional salt, pepper, or lemon juice according to your preference.

          Serve: Spoon the dip into a charming serving bowl. Drizzle a bit of extra virgin olive oil over the top for added richness, and finish by sprinkling with chopped chives and optional red pepper flakes for a touch of heat.

            Enjoy: This dip is delicious either warm or at room temperature. Serve it alongside your favorite dippers such as crispy pita chips, an assortment of fresh vegetables, or slices of crusty bread for a delightful appetizer or snack.

              Prep Time | Total Time | Servings: 10 minutes | 40 minutes | Serves 4-6