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In the bustling world of culinary delights, finding a recipe that is both satisfying and easy to prepare can often feel like a challenge. Enter the Creamy Garlic Chickpea Skillet Delight, a dish that brings together wholesome ingredients to create a comforting meal that is perfect for any occasion. Whether you are entertaining guests, cooking for your family, or simply treating yourself after a long day, this skillet delight will quickly become a go-to favorite, thanks to its rich flavors and nutritional benefits.

Creamy Garlic Chickpea Skillet

Discover the Creamy Garlic Chickpea Skillet Delight, a satisfying and wholesome recipe perfect for any occasion. Packed with nutrient-rich chickpeas and vibrant spinach, this dish is not only delicious but also easy to prepare. With its rich flavors and creamy texture, it's ideal for family dinners or entertaining guests. Enjoy the health benefits of plant-based ingredients while indulging in a comforting meal that quickly becomes a favorite!

Ingredients
  

2 cans (15 oz each) chickpeas, drained and thoroughly rinsed

1 tablespoon extra virgin olive oil

4 cloves garlic, finely minced

1 medium onion, diced

1 cup vegetable broth

1 cup coconut milk (or use heavy cream for a non-vegan alternative)

2 cups fresh spinach, roughly chopped

1 teaspoon smoked paprika

1 teaspoon ground cumin

Salt and freshly cracked black pepper, to taste

Juice of 1 fresh lemon

Fresh parsley, finely chopped for garnish

Instructions
 

Sauté Aromatics: In a large skillet, heat the extra virgin olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until it turns translucent and softens. Next, incorporate the minced garlic and sauté for an additional 1-2 minutes, stirring continuously, until the mixture is fragrant and the garlic is lightly golden.

    Cook Chickpeas: Introduce the rinsed chickpeas to the skillet along with the smoked paprika and ground cumin. Stir well to coat the chickpeas with the spices. Cook for approximately 3-4 minutes, allowing the chickpeas to become infused with the aromatic flavors.

      Add Liquids: Gradually pour in the vegetable broth, stirring gently. Increase the heat slightly to bring the mixture to a gentle simmer. Allow it to cook for about 5 minutes, which helps the chickpeas soften and the flavors meld beautifully.

        Make it Creamy: Stir in the coconut milk (or heavy cream) and return the skillet to a simmer. Maintain this simmer for an additional 5-7 minutes, stirring occasionally, until the sauce thickens to your liking.

          Add Spinach: Gently fold in the chopped fresh spinach and let it wilt in the creamy sauce for about 2-3 minutes. Season the dish with salt, freshly cracked pepper, and a generous squeeze of fresh lemon juice to enhance the flavors.

            Garnish and Serve: Once the spinach has wilted and the dish is vibrant, remove the skillet from heat. Garnish with finely chopped fresh parsley. Serve hot, paired with crusty bread, steamed rice, or your favorite side dish for a complete meal.

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Serves 4