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Casseroles are the epitome of convenience in the kitchen, offering several advantages that cater to today’s fast-paced lifestyles. One of the most significant benefits is their one-pot nature, which simplifies meal preparation and drastically reduces cleanup time. Instead of juggling multiple pots and pans, a casserole allows you to combine all ingredients in a single dish, making it an efficient choice for busy cooks.

Cheesy Beef and Quinoa Casserole

Discover the ultimate comfort food with our Savory Cheesy Beef and Quinoa Casserole! This nutritious dish combines the rich flavors of ground beef and creamy cheese with wholesome quinoa, creating a satisfying and hearty meal perfect for busy weeknights or cozy family dinners. Easy to prepare and packed with essential nutrients, this one-pot wonder not only nourishes the body but also evokes a sense of home and togetherness. Dive into this delicious recipe and treat your loved ones to a culinary delight!
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Ingredients
  

1 lb ground beef

1 cup quinoa, rinsed and drained

2 cups beef broth

1 can (15 oz) black beans, rinsed and drained

1 can (14.5 oz) diced tomatoes, drained

1 cup corn (frozen or canned)

1 small onion, diced

2 cloves garlic, minced

1 teaspoon chili powder

1 teaspoon ground cumin

½ teaspoon paprika

1 teaspoon salt

½ teaspoon black pepper

1 cup shredded cheddar cheese (plus extra for topping)

½ cup sour cream

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure it's hot when the casserole is ready for baking.

    Cook the Beef: In a large skillet, heat over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon. Drain any excess fat from the skillet.

      Sauté Vegetables: Add the diced onion and minced garlic to the cooked beef in the skillet. Sauté for about 3-4 minutes or until the onion becomes translucent and fragrant.

        Combine Ingredients: To the skillet, add the rinsed quinoa, beef broth, black beans, drained diced tomatoes, corn, chili powder, cumin, paprika, salt, and black pepper. Stir everything together well to ensure even distribution.

          Simmer: Increase the heat slightly to bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-20 minutes. This allows the quinoa to cook and absorb most of the liquid, stirring occasionally.

            Mix in Cheese and Sour Cream: After simmering, remove the skillet from heat. Quickly stir in the shredded cheddar cheese and sour cream until fully melted and creamy throughout the mixture.

              Transfer to Baking Dish: Lightly grease a 9x13 inch baking dish (or similar size) with cooking spray or oil. Carefully pour the beef and quinoa mixture into the dish, spreading it evenly across the bottom. Top with extra shredded cheese for a cheesy finish.

                Bake: Place the baking dish in the preheated oven. Bake for 20-25 minutes, or until the cheese on top is bubbly and golden brown, creating a delicious crust.

                  Garnish and Serve: Once done, remove the casserole from the oven and allow it to cool for a few minutes. For a fresh touch, garnish with chopped cilantro or parsley just before serving. Enjoy the casserole warm!

                    Prep Time, Total Time, Servings: 15 mins | 50 mins | Serves 6