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As the heat of summer rolls in, the desire for fresh, vibrant meals becomes increasingly pronounced. Nothing quite embodies the essence of summer dining like a crisp salad bursting with colors and flavors. Among the myriad of options, the Berry Kiwi Summer Salad stands out as a delightful choice, combining the sweetness of seasonal fruits with the refreshing crunch of mixed greens. This salad not only pleases the palate but also offers a plethora of health benefits, making it an ideal dish for those sunny afternoons.

Berry Kiwi Summer Salad

Discover the refreshing taste of summer with this Berry Kiwi Summer Salad! Bursting with vibrant colors and flavors, this salad features a delightful mix of mixed greens, strawberries, blueberries, and kiwis, topped with creamy feta and crunchy walnuts. Drizzled with a light olive oil and balsamic dressing, it’s both nourishing and visually stunning. Perfect for barbecues, picnics, or a light lunch, this salad celebrates seasonal ingredients while offering endless health benefits. Enjoy the flavor of summer in every bite!
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Ingredients
  

2 cups mixed greens (a blend of fresh spinach, peppery arugula, and crisp romaine)

1 cup strawberries, hulled and sliced into thin rounds

1 cup blueberries, fresh or, if using frozen, thawed and drained

2 ripe kiwis, peeled and diced into bite-sized pieces

½ cup feta cheese, crumbled (use either regular or herb-infused for extra flavor)

¼ cup walnuts, toasted and roughly chopped for crunch

3 tablespoons extra virgin olive oil

2 tablespoons balsamic vinegar (opt for a high-quality one for better taste)

1 tablespoon honey (or maple syrup for a vegan option)

Salt and freshly ground black pepper to taste

Fresh mint leaves for garnish (optional, but highly recommended for a refreshing touch)

Instructions
 

Prepare the Greens: Start by placing the mixed greens in a large salad bowl. Use your hands to gently fluff the greens for an appealing, airy base.

    Add the Berries and Kiwi: Carefully layer the sliced strawberries, blueberries, and diced kiwis on top of the greens. This colorful arrangement will be visually striking and enticing.

      Incorporate the Feta and Walnuts: Sprinkle the crumbled feta cheese and the toasted walnuts evenly across the salad. The creamy feta provides richness while the walnuts add an enjoyable crunch that complements the fruit textures.

        Make the Dressing: In a separate small bowl, vigorously whisk together the olive oil, balsamic vinegar, honey, a pinch of salt, and freshly ground black pepper until the mixture is emulsified and well blended. Taste the dressing and adjust the seasoning if necessary, perhaps adding more honey for sweetness or salt for flavor.

          Dress the Salad: Right before you're ready to serve, drizzle the dressing over the salad. Use salad tongs or two large spoons to gently toss the salad, ensuring all ingredients are well coated without bruising the delicate berries.

            Garnish and Serve: For an aromatic finish, add fresh mint leaves on top of the salad. Serve immediately to fully enjoy the bright, fresh flavors and crisp textures.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings

                This refreshing salad is a perfect dish for summer gatherings or a light lunch, bursting with flavors and colors that celebrate the season!