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Eggplant, often hailed as a versatile and nutritious vegetable, has carved out a special place in culinary traditions around the world. With its rich flavor and unique texture, eggplant can be transformed into a variety of dishes, from hearty casseroles to delicate dips. In recent years, it has gained popularity not only for its taste but also for its numerous health benefits. Whether grilled, baked, or sautéed, eggplant is a fantastic ingredient that can elevate any meal.

Air-Fryer Eggplant Parmesan Discs

Discover a healthier spin on a classic favorite with Crispy Air-Fryer Eggplant Parmesan Discs. This delightful recipe transforms the traditional dish into a lighter option that maintains all the comforting flavors we love. By using an air fryer, you can achieve that perfect crispy texture without the excess oil and calories. Packed with nutrients, eggplant offers numerous health benefits while being low in calories. Perfect for vegetarians or anyone looking to add more veggies to their meals, these discs are easy to make and sure to impress. Enjoy a guilt-free indulgence that blends taste and nutrition effortlessly!
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Ingredients
  

1 large eggplant, sliced into 1/2-inch thick rounds

1 cup all-purpose flour

2 large eggs, beaten until smooth

1 cup Italian seasoned breadcrumbs

1/2 cup grated Parmesan cheese

1 cup marinara sauce (store-bought or homemade)

1 1/2 cups shredded mozzarella cheese

1 teaspoon garlic powder

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

Olive oil spray or extra virgin olive oil for drizzling

Fresh basil leaves for garnish (optional)

Instructions
 

Prepare the Eggplant: Sprinkle the sliced eggplant generously with salt and allow it to rest for 20-30 minutes. This process helps to draw out excess moisture and any bitterness. After 30 minutes, rinse the slices under cold water, then pat them dry thoroughly with paper towels to ensure a crispier texture.

    Set Up Your Breading Station: Take three shallow dishes. In the first dish, add the all-purpose flour. In the second dish, pour in the beaten eggs. In the third dish, combine the breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, salt, and black pepper, mixing them well.

      Bread the Eggplant: Take each slice of eggplant and first dredge it in the flour, gently shaking off any excess. Next, dip it into the beaten eggs, allowing any excess to drip off. Finally, coat each slice in the breadcrumb mixture, pressing lightly to ensure an even and thorough coating.

        Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes, ensuring it's hot and ready for cooking.

          Air-Fry the Eggplant: In a single layer, arrange the breaded eggplant slices in the air fryer basket. Give them a light spray or drizzle with olive oil to promote crispiness. Air-fry for 10-12 minutes, turning the slices halfway through, until they are golden brown and have a delightful crispy texture.

            Assemble the Discs: Once the eggplant is perfectly cooked, transfer the slices carefully onto a serving platter. Spoon a generous amount of marinara sauce over each slice, then sprinkle a handful of shredded mozzarella cheese on top.

              Melt the Cheese: Return the assembled platter (or individual slices) back to the air fryer and cook for an additional 3-5 minutes. Keep an eye on them until the cheese is melted, bubbly, and slightly golden.

                Garnish and Serve: Once done, carefully remove the platter from the air fryer and allow it to cool for a minute. Garnish with fresh basil leaves if desired for a burst of color and flavor. Serve warm with extra marinara sauce on the side for dipping.

                  Prep Time: 30 mins | Total Time: 1 hr | Servings: 4

                    - Presentation Tips: Plate the eggplant discs in a circular pattern and drizzle some extra marinara sauce artistically around the edges for visual appeal. Add a few basil leaves on top for a fresh touch!